Experience a holistic approach to wellness, designed to restore balance, support recovery, and leave you feeling revitalized. Choose from individual sessions or curated packages to meet your needs.
Our Services
RUKU Combo Reset Sessions
Ruku Reset
A combination of infrared sauna, cold plunge, and compression boots to promote circulation, reduce inflammation, support recovery, and refresh the body.
The Restore Reset
A combination of PBM full body red light therapy, infrared sauna, and cold plunge to support recovery, improve circulation, reduce inflammation, and boost overall wellness.
Full Immersion Reset
A combination of red light therapy, infrared sauna, cold plunge, and compression boots to support recovery, reduce inflammation, improve circulation, and restore energy.
Additional Wellness Offerings
Herbal Teas & Infusions
Support relaxation, digestion, and overall balance with soothing blends crafted to nourish the body
Guided Meditation
Ease tension, regulate the nervous system, and cultivate a deeper sense of presence
Electrolyte Drinks
Rehydrate and replenish essential minerals to boost energy, focus, and post-session recovery
Guided Recovery Protocols
Personalised programs combining sauna, cold plunge, light therapy and compression to help you achieve health and recovery goals
Sound Therapy
We use calming tones and vibrations to promote relaxation and restore harmony in the mind and body
Coming Soon - Aromatherapy Oils
Therapeutic-grade oils designed to uplift mood, support relaxation, and enhance your wellness routine
Need to slow down and recharge?
Book a treatment and let our our restorative modalities support your wellbeing.